bad dental habits

Harmful Habits That Could Hurt Your Teeth

Many people think all that’s required to maintain good dental health is to floss and brush regularly. Unfortunately certain oral habits can negatively affect teeth, causing substantial damage. Trying to quit or at least curb these habits will help keep your teeth healthy and strong. Habits to avoid include:

Chewing Ice Cubes
Most of us have crunched on an ice cube on a hot summer’s day and thought nothing of it. Teeth are covered in a hard substance called enamel, but continually biting on items such as ice cubes or chewing on pencils and pens can eventually cause tiny fractures in teeth. Over time these fractures will become larger and you might require costly restorative work.

Nail Biting
Nail biting damages your nails and your teeth. You risk chipping or fracturing teeth, especially if they have been bonded or veneered. In addition, every time you put your fingers in your mouth you are transferring bacteria, increasing the risk of illness and infection.

Over Brushing Teeth
Some people think the harder they scrub their teeth the cleaner they will become. In fact you don’t need to brush your teeth particularly hard, and it’s best to choose a soft bristled toothbrush. Ask your family dentist in Clinton NJ if you’re not quite sure which brush is best.

Clenching and Grinding Teeth
Clenching and grinding is also known as bruxism and can cause teeth to become worn down, chipped and damaged, or may even lead to them becoming loose. The damage caused by bruxism can extend to your face, head and neck, and sufferers will often have headaches. Your general dentist in Clinton NJ can provide you with a custom-made night guard to prevent your teeth from biting together while you sleep.

Overusing Whitening Products
Most of us want to have a healthy white smile, and tooth whitening is one way to achieve this. Unfortunately some people take this too far and will overuse whitening products, causing tooth sensitivity and damaging tooth enamel. It’s best to book a professional tooth whitening treatment for the brightest and safest results.

Schedule your appointment at our Clinton NJ dental office

asthma and oral health

Does Asthma Affect Oral Health?

About 20 million Americans have been diagnosed with asthma, a long-term lung disease that causes swelling and narrowing of the airways. The condition has been linked to oral health, with patients having increased risk for cavities, gum problems, and bad breath.

One of the main culprits negatively impacting an asthma patient’s oral health is the medication required to treat the condition. Some medicines, such as corticosteroids, decrease the flow of saliva. This leads to dry mouth, which in turn can increase cavities and bad breath. Dry mouth is worsened by the fact that many asthma patients breathe through their mouth. Inhaled steroids can also increase the risk of thrush, which is caused by an overgrowth of yeast in the mouth.

Here are some tips for keeping your mouth safe while still controlling your asthma:

  • Make sure your dentist is aware of your condition, as well as all medications that you are taking.
  • Rinse your mouth with water or a fluoride mouthwash after using your inhaler.
  • Consider using a spacer device with your inhaler, which will spray the medication directly into your throat and avoid some of the direct risks to your mouth.
  • Bring your inhaler with you to dentist appointments, both to show it to your dentist and to have your medication available in case you experience an asthma attack at the office.
  • Ask your dentist if more frequent dental visits are recommended in your case.
  • Inquire about adding fluoride supplements to your routine, especially in areas where the water is not fluoridated.
  • Maintain good brushing and flossing habits.

Our dental office is located in Clinton NJ